Hi, I’m Margaret Bridgeford. My life has been absorbed with food, farming and education, all of which have lead me down a path of natural healing. Recently, I recorded a lifetime of learning in my book, ‘Eat … Think … Heal: One family’s story of discovering the healing powers of food and thought’. Now I dedicate my time to human health with a focus on food and vibrational medicine.
I do this through teaching, speaking, writing and offering personal consultations, empowering you to “Let Nature Be the Doctor”. Welcome to my website!
Join My Mailing List
My philosophy is to ‘Let Nature be the Doctor’. I think that nature is incredibly powerful and far wiser than we will ever be. To ‘Let Nature Be The Doctor’, we need to take back responsibility for our own health and become active in this pursuit. For me, this means making conscious choices. These choices include
- Buying and eating whole food as chemical-free as possible, prepared in the best way for our bodies to digest. For this we can learn from the traditional food techniques practiced by our grandmothers and left behind in our modern, industrial food system. I support the traditional food preparation techniques promoted in a very practical, informative way by the Weston A Price Foundation.
- Taking responsibility for the power and influence of our thoughts. Epigenetics now demonstrates what we have already known … we influence how our genes behave based on the environment that we provide for them. This environment includes not only our food, but also our thoughts, centred through the electromagnetic field of our heart. The heart influences the brain more than the brain influences the heart! And our bodies respond!
- Releasing our bodies from toxic and emotional knots and burdens that we store inside. These burdens show up in our health in many forms, both physical and emotional. There are many ways to release these burdens and let our bodies feel the benefit. I teach and run a personal practice for a discipline of vibrational medicine which helps to release these stored burdens. This discipline is called The Dawson Program.
My goal is to share information, and provide knowledge and support to allow others to create a lifestyle that will “Let Nature Be The Doctor”. I do this through workshops, blogs, podcasts, books and private consultations, covering food, soil, vibrational medicine, and the power of the heart.
All these powerful aspects of nature play a part in creating the foundation of a strong, resilient ‘being’ with a powerful immune system, where drugs and pharmaceutical solutions do not come out to play!
“Wow, what a book! This is one of the most fascinating sprints through cutting edge wellness thinking I’ve read in a long time. And I do a lot of reading.”
– Joel Salatin, farmer, author, integrity food advocate
“Margaret Bridgeford has woven incisive research to create a vivid image of the landscapes of soil, body and soul, revealing the vibrational connection between them all. Margaret Bridgeford convincingly ignites a call to action.”
– Kathryn Brimblecombe-Fox, Visual Artist
Foods That Heal
Nourishing food supports our body at almost every level.
To make the most of food’s nourishing and healing qualities, we can learn a great deal from the traditional cultures. They were not reliant on the modern industrial food and health systems which have beset us today. Their health and longevity was supported by local food and its careful preparation.
I actively promote (and personally practice in my own kitchen) the food preparation principles of traditional cultures as defined by the Weston A Price Foundation. To learn about traditional food preparation techniques, I invite you to read more…
To see the changes I have made to my personal fridge and pantry over the past ten years, take a look at my ‘Then and Now’ food list! Read more…
Throughout this site, including my blogs, I expand many of these principles for practical, daily application.
An important part of my work is vibrational medicine. I am a teacher and practitioner of the Dawson Program. As an arm of vibrational medicine, it is described as vibrational kinesiology.
For an individual client, the discipline and structure of the Dawson Program allows me to facilitate different levels of healing, depending on your body’s highest priority needs. This healing process is conducted utilising the widely practiced muscle testing technique known as kinesiology, combined with specific frequencies (sounds, crystals, colour and scent) that resonate with the body’s needs to dissolve stored memories and experiences that may be impacting on your physical and emotional health, and are no longer helpful to your wellbeing.
In addition to individual practice, I conduct teaching workshops that give clients a detailed understanding of the principles supporting this profound discipline of vibrational medicine, as well as provide you with the skills to utilise its benefits for your own family. For further information, you can read several blogs on this site. I also invite you to contact me for a discussion or to arrange an appointment.
Vibrational Medicine Training Workshop
Training in the Dawson Program vibrational kinesiology will give you skills and understanding of the impact of our energy systems on the human body as well as how to correct their function to assist with your overall health and well being. Click here for details on vibrational kinesiology and click on the brochure below for actual course details with face-to-face and zoom options available.
The Dawson Program Brochure, Brisbane 2023
Module 1: Fri 1st Sept – Sun 3rd Sept, 2023
Module 2: Fri 13th Oct – Sun 15th Oct, 2023
What’s your medicine?
What’s your medicine? We have so many health treatment choices available to us. It’s sometimes tricky to work out which one to use and when. If you have gut issues, you may ask yourself “Should I go to a doctor, or a [...]
Don’t Shoot the Messenger – go take a walk instead!
What is a virus and what message is it giving us? Should we destroy it or embrace it? There is a growing chorus of scientists, doctors and microbiologists who are revolutionising the way we think of viruses in our lives. They do [...]
Which fats and why?
Oh so many questions arise when we start to consider this topic! To complicate it, you will receive different advice and opinion depending who you ask! My suggestion is to ask widely and work out what makes sense to you. It's your [...]
Latest Audio and Video
What is a thought catcher?
LISTEN to how a simple emotion of frustration or appreciation can dramatically alter the health of your body. Learn tips on how to use your own personal ‘thought-catcher’ to choose the thoughts that you keep and the thoughts that you let go. [...]
Margaret Bridgeford with Joy McClymont from Off the Track Training.
MARGARET shares some of the messages in her book Eat … Think … Heal, discussing her perspective on our modern food and farming systems, and the role of food and thoughts as a powerful healing tools in our lives. […]
Who’s in charge here – you or your genes?
THIS audio describes a field of study called epigenetics, showing how we influence our genes through our food, our thoughts, and environment. It also describes how we pass on these changes to future generations and how we can begin to heal with [...]
Phone: Click to view phone0408 795 456
Address: Level 4, 54 Jephson Street Toowong Qld