Seek and ye shall find …

In a country, now so often headlined for its gun laws and obesity, as we travelled around the United States last month, we saw change happening on the ground, change that rests in the hands of the mothers and fathers who make choices about the food that their families eat. It was most heartening to [...]

By |2018-06-07T11:57:17+10:00December 15th, 2015|Blog, General|0 Comments

The benefits of gratitude

As a member of the Institute of Heart Math, I receive a newsletter each month. This month, I really enjoyed the messages about gratitude, and have chosen to include some of the findings in this blog. For your reference, the material presented by the IHM came from film maker Loui Schwarzberg and the movement ‘Gratitude [...]

By |2018-06-07T11:57:27+10:00December 15th, 2015|Blog, General|0 Comments

How it all began …

Well, I’ve written my book. I’m very excited about it’s upcoming launch in August. I love the title and I love the cover. I hope you like the book as much! But I guess I should tell you how it all began. Four years ago, I took the step to start writing about something that [...]

By |2018-06-07T11:59:31+10:00July 28th, 2015|Blog, General|0 Comments

Welcome to my new blog!

Welcome. My name is Margaret Bridgeford, author of Eat…Think…Heal: One Family’s Story of Discovering the Healing Powers of Food and Thought. I’m so happy to have you as a visitor to my blog about my new book. This project is very special to me, and I hope to share some of that excitement with you [...]

By |2018-04-06T11:33:40+10:00June 8th, 2015|Blog|0 Comments


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