In a country, now so often headlined for its gun laws and obesity, as we travelled around the United States last month, we saw change happening on the ground, change that rests in the hands of the mothers and fathers who make choices about the food that their families eat. It was most heartening to [...]

As a member of the Institute of Heart Math, I receive a newsletter each month. This month, I really enjoyed the messages about gratitude, and have chosen to include some of the findings in this blog. For your reference, the material presented by the IHM came from film maker Loui Schwarzberg and the movement ‘Gratitude [...]