What’s your medicine? We have so many health treatment choices available to us. It’s sometimes tricky to work out which one to use and when. If you have gut issues, you may ask yourself “Should I go to a doctor, or a dietician or a naturopath?” If you have joint pain or inflammation, the question [...]
LISTEN to how a simple emotion of frustration or appreciation can dramatically alter the health of your body. Learn tips on how to use your own personal ‘thought-catcher’ to choose the thoughts that you keep and the thoughts that you let go. A written version of this audio presentation is also available – http://margaretbridgeford.com.au/what-is-a-thought-catcher/ [...]
MARGARET shares some of the messages in her book Eat … Think … Heal, discussing her perspective on our modern food and farming systems, and the role of food and thoughts as a powerful healing tools in our lives. […]
When you hear the word ‘thought-catcher’ what comes to mind for you? It could be a special book where you write down thoughts that you want to keep. It could be a template for designing a special document where you want to capture the ideas from multiple contributors. In this case, it’s neither of those [...]
A client came to me recently with mild depression, lack of motivation, total lethargy and reduced decision making capacity. His life long GP had taken standard blood tests and not found any outstanding issues. He suggested that age may be a factor and that anti-depressants might be useful. The client had chosen not to act [...]
Foods, toxins, vaccinations and microbes directly affect the physical function of your genes. And so do your emotions! You can also listen to an audio recording of this blog. We each have our own genetic makeup that makes us who we are. While that genetic makeup is obviously influential in our lives, it is not [...]
THIS audio recording explains how processed foods can create a deterioration of the structure of our body, our emotional stability and our ability to reproduce. […]
Sex matters when it comes to reading! Hello and welcome to the third in my series of articles about dyslexia. You can view my earlier blogs here. In this latest blog, I discuss age and sex related differences in peripheral vision that impact on our children’s ability to read. Dig deeper and you find a [...]
THIS 9-minute audio describes the differences in peripheral vision between boys and girls and gives a range of options available to parents and teachers to help boys build their reading skills and to maintain learning and focus. A written version of this audio presentation is also available – https://letnaturebethedoctor.com/confessions-of-a-dyslexic-2/ […]
Dyslexia can be reversed! The reason I say this is because the position of our skull bones can be the key to unlocking dyslexia. If we have one or more skull bones that are not aligned correctly, they can place pressure on the parts of the brain that are used for reading, focus and comprehension. [...]