Ingredients
150 g cauliflower (1/4 head), roughly chopped
250 g broccoli (1 head), roughly chopped
150 g leek (1 leek white section), sliced
1 clove garlic, chopped
60 g ghee (or duck fat combination)
2 cups chicken broth
1 tsp salt + pepper to taste
2 egg yolks (optional extra nutrition)
Method
1
Combine all ingredients except the egg yolks into a saucepan. Bring to the boil, then simmer for 20 mins until cooked through.
2
Blend with processor or stick blender until smooth.
3
Add egg yolks and blend until combined
4
This is very flavoursome on its own, and the final flavour can be individualised with a drizzle of chile oil or balsamic vinegar.
Ingredients
150 g cauliflower (1/4 head), roughly chopped
250 g broccoli (1 head), roughly chopped
150 g leek (1 leek white section), sliced
1 clove garlic, chopped
60 g ghee (or duck fat combination)
2 cups chicken broth
1 tsp salt + pepper to taste
2 egg yolks (optional extra nutrition)
Directions
1
Combine all ingredients except the egg yolks into a saucepan. Bring to the boil, then simmer for 20 mins until cooked through.
2
Blend with processor or stick blender until smooth.
3
Add egg yolks and blend until combined
4
This is very flavoursome on its own, and the final flavour can be individualised with a drizzle of chile oil or balsamic vinegar.
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